Naturally fermented homemade cola is a real thing and it’s wild! 🫧 This fermented drink uses a fermentation recipe with plant-based ingredients, fizzy and fun. Save this for your next fermenting project. #homemadecola #fermenteddrinks #fermentationrecipe #fermenting #plantbased
This pomegranate kefir is my go-to seasonal fermented drink for boosting microbiome diversity as the weather cools. I tweaked the recipe after learning from Tim Spector about how polyphenol-rich fruits like pomegranate feed good gut bacteria. Tangy, probiotic, and perfect for crisp autumn mornings. Save this for your fall fermentation rotation. #pomegranatekefir #guthealth #fermenteddrinks #fallrecipes #timspector
Learn how to make a fermented rosehip soda recipe that’s bubbly, tangy, and full of probiotics. This easy homemade soda uses wild foraged rose hips and a simple wild yeast starter for a healthy, naturally fermented drink. Perfect for beginners in fermentation recipes. Save this pin for your next batch of probiotic soda! #fermentedrosehipsoda #fermenteddrinks #probioticsoda #rosehiprecipe #homemadesoda