These pressure canned chicken pot pie jars are a lifesaver for busy nights. I did a raw pack with diced chicken, carrots, peas, and golden potato chunks β all layered in mason jars. Ready to heat and serve whenever you need a cozy meal. π₯§ Save this pin for your next canning day!
This Matcha Mango Lassi is my go-to gut-friendly smoothie right now β creamy probiotic yogurt blended with antioxidant-rich matcha and sweet mango π₯. Itβs packed with probiotics and vitamins, perfect for a quick breakfast or post-workout refreshment. Seriously, your gut will love this one! Give it a try π΅
I found this kombucha bottle with a gorgeous minimalist label – the yellow leaf and handwritten script are so pretty π The golden drink inside? It’s a vanilla flavor (the Russian text ΠΠΠΠΠΠΠ¬ means vanilla). If you’re into trying unique kombucha flavors, this one’s worth a look for both its taste and aesthetic. Perfect for a healthy sip or adding style to your fridge. Have you tried vanilla kombucha yet?
If you’re into kombucha brewing but don’t want to drop cash on fancy gear, I’ve got you. I use old mason jars, cloth napkins as covers, and buy tea in bulk – it’s cheap and works great. Honestly my scoby was a gift from a friend but you can grow your own from store-bought booch! No need for expensive kits. Ready to save money while fermenting? Give budget kombucha a try π₯ #kombucha #brewing #fermentation #budget #diy
This Dilly White Bean Cucumber Salad is my go-to for picnics β it’s so easy and the tangy vinaigrette just hits the spot. I love how the creamy beans balance the crisp cucumbers and tons of fresh dill. Perfect for summer gatherings, and it’s vegan and gluten-free too! Make it ahead β the flavors get even better. π Try it for your next barbecue!
I’ve been brewing this homemade kombucha recipe on repeat and the grapefruit rosemary combo is just *chef’s kiss*. It’s naturally fizzy, tangy, and full of probiotics for happy digestion. Seriously the best way to get your gut health fix without boring flavors! Give it a try this weekend ππΏ
#homemadekombucha #kombucharecipe #probioticdrink #grapefruitrosemary #guthealth
Making a fermented radish salad for the first time? Don’t slice them too thick or they’ll turn mushy instead of staying perfectly crunchy. Thin rounds + enough salt = the best pickled radishes with that satisfying bite. Great as a tangy side or taco topping π₯ Ready to try?
This pomegranate kefir is my go-to seasonal fermented drink for boosting microbiome diversity as the weather cools. I tweaked the recipe after learning from Tim Spector about how polyphenol-rich fruits like pomegranate feed good gut bacteria. Tangy, probiotic, and perfect for crisp autumn mornings. Save this for your fall fermentation rotation. #pomegranatekefir #guthealth #fermenteddrinks #fallrecipes #timspector
I’m starting my fall kombucha batch with this organic black tea SCOBY from Homemade Kombucha Co. It’s a large, gelatinous culture floating in amber starter liquid, ready to ferment. Just add sweet tea and let it work its magic. Save this pin for your next kombucha brewing project! #kombuchastarter #organicSCOBY #kombuchabrewing #fermentation #homemadekombucha